Hi, welcome and thanks for visiting my Blog.


My name is Emma Grant.


Happily married Mum of two, Auntie to nine, Godmother of ten & Childminder to many.



I'm also a  Qualified Clinical Hypnotherapist, Counsellor and Parent Coach.




I have fourteen years experience working alongside parents and children.



I enjoy blogging about Parenting & Childcare, love & relationships


Weight Loss / Nutrition &

life in General. 




Choose Happiness

By granty1977, Jul 1 2018 03:40PM

Photo by Senjuti Kundu on Unsplash
Photo by Senjuti Kundu on Unsplash


Parenting presents conflict on a daily basis but just because we are grown up, doesn’t mean we always have to be right.

Our children know exactly how to push our buttons, nevertheless, when it comes to the little things, we can choose to let them be right and we can choose to be happy instead. We don’t always have to get our point across, if it’s not that important then we can choose to let it go.

Twenty Years from Now

Telling our children off for every little misdemeanour or feeling embarrassed by the shallow, judgemental, opinions of others about our children’s behaviour, will not matter twenty years from now.

But our children will remember and appreciate the rebellion in us, that freed their spirit, more favourably than the uptight nervous wreck, who tried to force them to be perfectly not themselves.

Fun is Freedom

We can free ourselves of all this uptight tension and seriousness by learning to take ourselves lightly and accepting that the trials and tribulations along the way, are all funnily enough, just part of the parenting journey.

Our children have the best sense of humour, so let’s laugh with them and at ourselves from time to time. Laughing at poo, bum and farting jokes may not be very mature but who wants to grow up and get old and stuffy anyway?

We need to stay young and have as much fun as long as we can, while we can. Lightening up is an important aspect of parenting confidence. When we are too serious, we take every comment about our children or our parenting as a personal attack on us and this makes us defensive, causing us to lack confidence.

We certainly won’t win any prizes for being the most serious parent, but we will win the love and support of our children, when we lighten up and have fun with them. As well as the admiration of other parents, who will feel inspired by our ability to relax and enjoy our time with our children.

Anchored in the Present

Having fun with our children keeps us anchored in the present. When we are smiling, laughing and enjoying the present, then in that moment we are not stressing, worrying, feeling guilty, frustrated or angry. Negative emotions then just melt away.

Remember, we cannot be sad or stressed at the same time as being happy and relaxed, so let’s choose happiness instead and laugh our parenting cares and troubles away.

Stay Present

Em x

Add a comment
* Required
RSS Feed

Web feed

HS Logo - Trimmed

Subscribe to Muma-Therapy Free Newsletter

* indicates required
Link button BLOG FAM PIC